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Empowered Transitions: Midlife Growth Program
February 21, 2025
Bowring Institution
Overview
A program designed for individuals navigating midlife transitions, focusing on self-reflection, personal growth, and redefining purpose. Topics included career shifts, emotional well-being, and maintaining strong personal relationships.
Identifying the Problem
Many individuals in midlife experience uncertainty, identity shifts, and emotional burnout.
Solution & Session Delivery
This workshop helped participants embrace change, find clarity, and build a fulfilling second phase of life through:
- Self-assessment tools to redefine priorities and goals
- Group discussions to share experiences and gain new perspectives
- Stress and emotional well-being strategies to navigate life transitions smoothly
- Tailored action plans to take practical steps toward fulfillment
Why It Matters
Navigating midlife with clarity and confidence leads to greater fulfillment, emotional balance, and renewed purpose. This program empowered participants to embrace change, improve their mental well-being, and create a meaningful future.